"The inner voices of the body want to speak to us, to inform us of the truths beneath the fixed surface of our external lives."

John O'Donohue

Therapy that Integrates Mind, Body, and Emotions

Photo of Lauren Mari-Navarro, LCSW,

I believe every person has an innate capacity for healing, whether their concerns are recent or long-standing. The process of healing and moving forward with our lives comes from knowing ourselves authentically in body and mind.

Many people come to me for counseling when they are experiencing life transitions, concerns about work or relationship issues, or are feeling overwhelmed with some area of their lives. My role as a therapist supports discovery of your inner wisdom so you can work with the issues you bring to therapy, and also connect with a deeper sense of what brings value and purpose to your life.

Your concerns may include:

  • Life transitions
  • Relationship issues
  • Creative expression
  • Depression and anxiety
  • Grief and loss
  • Spiritual crises
  • Chronic Pain and Physical Health Issues

If you would like to explore our fit for psychotherapy and your next steps, please feel free to schedule a complimentary initial consultation. You may call me at (831) 247-4083.

Call (831) 247-4083 or send email to .